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How I Fixed My Low (free) Testosterone: High SHBG & Iron Overload

In this video I explain how I increased my free testosterone by reducing the levels of sex hormone binding globulin. However, the only way I managed to do that was to identify the root cause of the elevated SHBG in the first place, which in my case was iron overload! After a few regular blood donations/phlebotomy, my free T levels improved significantly. In this video I also discuss the bloodwork published by ‪@Paulsaladinomd‬ which showed very similar trends and improvement after phlebotomy. Timestamps: 00:45 Difference between free and total testosterone 01:10 What is sex hormone binding globulin? 02:25 The root cause of Elliot's poor free testosterone levels 04:48 Paul Saladinos labwork 08:19 How to check your iron status 09:32 Elliot's genes 11:01 Can high SHBG serve a useful & protective purpose? For more information on how to identify high iron, I recommend any of the following: https://podcasts.apple.com/us/podcast...    • This is the Bloodwork You Should Get ...      • Why You Shouldn’t Manage Iron Overloa...   ---------------------------------------------------------- Find me: Website: https://www.eonutrition.co.uk/ Facebook:   / eonutrition   Twitter:   / eo_nutrition   IG:   / eonutrition   Check out my new FB group here:   / thiamineprotocols   For a clean form of thiamine TTFD with no fillers, look to Objective Nutrients https://www.objectivenutrients.com/ Looking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/ DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice. #carnivore #carnivorediet #animalbased #animalbaseddiet #ironoverload #testosterone #SHBG