Hesarukalu Curry | Green Gram Curry | Hesaru KaLu Palya | Side dish for Chapathi, Rotti скачать в хорошем качестве

Hesarukalu Curry | Green Gram Curry | Hesaru KaLu Palya | Side dish for Chapathi, Rotti

Hesaru kalu / green Gram / Mung Beans /moong is one of the easily digestible legume and super tasty as raw and cooked as well. Rich protein source and iron source for vegetarians. Mung beans are high fiber , low calorie and low fat food. It contains minerals such as Calcium, Potassium, Iron, Magnesium, Phosphorous, Zinc, Copper and Manganese. Eating sprouted green gram salad in the morning for breakfast helps to lose weight, keeps us full for long time. Here is the simple side dish for rotti, chapathi ... How to sprout the green gram and making salad : http://swayampaaka.com/recipes/side-d... Hesarukalu Usli/sundal: http://swayampaaka.com/recipes/side-d... Hurigalu: Crunchy snack http://swayampaaka.com/recipes/snacks... Pumpkin rotti :    • Pumpkin rotti| ಕುಂಬಳಕಾಯಿ ರೊಟ್ಟಿ kumbalakai...   Rava rotti :    • Rave Rotti | ರವೆ ರೊಟ್ಟಿ  । Rava rotti | Sa...   Wheat flour rotti :    • Wheat Flour rottti |masale rotti | Diabete...   ಹಲಸಿನ ಬೀಜದ ಎಣ್ಣೆ ರೊಟ್ಟಿ :    • jackfruit seeds vada |ಹಲಸಿನ ಬೀಜದ ಎಣ್ಣೆ ರೊಟ...   Moringa leaves/ nugge sopping rotti:    • nugge soppina rotti । ನುಗ್ಗೆಸೊಪ್ಪಿನ  ರೊಟ್ಟ...   Cucumber rotti / vadappe :    • southekayi rotti recipe |  Vadape | odape ...   Akki rotti / rice rotti:    • Akki rotti | ಅಕ್ಕಿ ರೊಟ್ಟಿ  । Rice Rotti | ...   Ukkarisida ragi rotti:    • Ukkarisida Ragi Rotti | ಉಕ್ಕರಿಸಿದ ರಾಗಿ ರೊಟ...   Avarekalu rotti:    • Avarekalu Rotti | ಅವರೆಕಾಳು  ರೊಟ್ಟಿ  Gluten...   Banale rotti:    • Akki rotti recipe  | ಬಾಣಲೆ ಅಕ್ಕಿ ರೊಟ್ಟಿ । ...   Ragi rotti:    • Ragi Rotti | ರಾಗಿ ರೊಟ್ಟಿ ।  Finger Millet ...   Ukkarisida akki rotti :    • Ukkarisida rotti | ಉಕ್ಕರಿಸಿದ ಅಕ್ಕಿ ರೊಟ್ಟಿ ...   Balehannina rotti:    • Baalehannina Rotti recipe | ಬಾಳೆಹಣ್ಣಿನ ರೊಟ...   Jowar / jolada rotti:    • Jolada Rotti | ಜೋಳದ ರೊಟ್ಟಿ  How to make Jo...