Why Do Men Die Earlier Than Women [Top Health Causes] скачать в хорошем качестве

Why Do Men Die Earlier Than Women [Top Health Causes]

Women have frequently outlived their male counterparts in the past. In 2018, the CDC found that men lived an average of 76.2 years, and women lived an average of 81.2 years. Conduct, biology, and a lack of health treatment are some of the reasons for this difference. Poor Diet and Exercise To everyone’s knowledge, having a healthy lifestyle, including a balanced diet and regular exercise, is the best way to prolong your lifespan. Additionally, it has been proven to reduce the risk of many chronic conditions such as type 2 diabetes, heart disease, and hypertension. However, men are 50% less likely to maintain a nutrient-rich diet and do much less exercise regularly. The reason why men die first: Poor and an imbalanced diet can increase your risk of developing various diseases. For instance, if you eat too much fast food, sugary beverages, you will have higher blood pressure and higher cholesterol levels, which can result in heart diseases, stroke, and cancer. Higher Suicide Rates Because of the stigma surrounding treatment, mental health problems overwhelmingly impact the male population. Males die by suicide three times more often than females. In fact, the rate of suicide is highest in middle-aged white men. The reason why men die first: most of these suicide deaths are related to some kind of mental issues. It can be either stress, anxiety, or depression, which can be very dangerous if left untreated. The longer the person experiences them, the more serious their condition gets. As a result, it’s going to have a negative impact on their mental health, causing mood swings, disability, and even suicide. Heart Disease Next on the list of reasons why men die first is heart disease. Though heart disease is the leading cause of death for both women and men, the percentage of men who die due to heart disease is a lot higher. Sometimes heart disease is “silent” as it can not be diagnosed until the person experiences symptoms and signs of arrhythmia, heart attack, or failure.