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Today's no repeat workout includes strength and cardio focused exercises that are sure to get you sweating! These no repeat workouts are perfect for those of you that get bored easy and go by quick so be sure to make the very most of each move! 🍎Nutrition Guide: https://heatherrobertson.com/shop/ ⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO 🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU 🎶My Spotify Playlist: https://spoti.fi/3hKdLiV 🙋🏼 My Instagram: / heatherrobertsoncom 👜 Shop my Outfits: https://heatherrobertson.com/heathers... Workout Breakdown: 1 No Repeat Circuit 40s work + 10s Rest Equipment Needed: dumbbells, kettlebell (Use a single dumbbell if you don't have one!) + exercise mat or other soft surface. Where I get my Music Try it FREE for 30 days http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherro... L I N K S Website: http://www.heatherrobertson.com Instagram: / heatherrobertsoncom Facebook: / heatherrobertsoncom Pinterest: / heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather