How I make 2 ingredient keto, low carb “Viral Flatbread“ and how I healed my lifelong food addiction скачать в хорошем качестве

How I make 2 ingredient keto, low carb “Viral Flatbread“ and how I healed my lifelong food addiction

How I make 2 ingredient keto, low carb “Viral Flatbread“ and how I healed my lifelong food addiction #ketogeniclifestyle #ketofriendly #lowcarbmeals #ketoforlife #lowcarblife #ketoinspiration #healthjourney #addictionrecovery Recipe quantities; 2 eggs and 200g or 8oz of cottage cheese or goat´s cheese. 📺 In this episode, I share my journey to overcoming lifelong carb and sugar addiction, detailing the steps I took and why these challenges are now a thing of the past. 🍞 I also demonstrate how to make the trending “2-Ingredient Viral Flatbread” that has taken social media by storm! This recipe is quick and delicious, made in just two minutes using cottage cheese or any soft, organic cheese (perfect if organic cottage cheese isn’t available where you live). 🎥 Thank you for watching! If you enjoyed this video, please don’t forget to **Like**, **Subscribe**, and turn on the 🔔 notification for updates. I’m passionate about sharing tips on living a healthy, vibrant life. At 56 years old, I take zero medications and have reversed health conditions through a whole-food, low-starch, high-protein lifestyle. My goal is to inspire others to achieve and maintain optimal health at any age! 📚 2007 PubMed rat study on sugar addiction: 👉 [Read the Study](https://pmc.ncbi.nlm.nih.gov/articles...) 📈 Graph illustrating the blood sugar rollercoaster: 👉 [View Here](https://www.ecosia.org/images?q=graph...) ✨ Brightline Eating for food-related behavioral support: 👉 [Visit Brightline Eating](https://www.brightlineeating.com/) 👓 Blue-light blocking glasses and infrared light panels: 👉 Bon Charge; https://bit.ly/4mN885x 🌟 Don’t miss out—hit subscribe for more content about: 🥗 Low-Carb Recipes 🥩 Keto Lifestyle ❤️ Food Addiction Recovery 🧠 Mental Health Awareness 💪 Health and Wellness Let’s stay healthy and thrive together! 🌿 #EmmaVoyseyHealth #LowCarbRecipes #KetoLife #HealthyKeto #LowCarbLiving #KetoEats #KetoCommunity #KetoCooking #LowCarbIdeas #KetoInspiration #KetoDietJourney #LowCarbKeto #KetoMealPrep #KetoDietLife #LowCarbDelicious #KetoLovers #KetoTransformation #FoodAddictionRecovery #OvercomingAddiction #BreakingFree #SubstanceAbuseAwareness #HealingFromWithin #RecoveryJourney #addictionsupport Hey! I’ve added a link for people to tip me at buymeacoffee Here´s my tip jar, thanks so much in advance! https://buymeacoffee.com/emmavoyseyhe... 📧 Join my email community for health tips, myth-busting facts, and personal updates I don’t share anywhere else → emma-voysey-s-school.teachable.com/purchase?product_id=6244048 🔔 Subscribe for more real science, myth-busting, and fat loss that actually works after 40:    / @emmavoyseyhealth   Become a channel member for exclusive PDFs & bonus videos → Click the “Join” button. Resources I Use & Recommend; 🖊 Wispr Flow – The dictation app I use daily to save hours typing. Get 15% off here → ref.wisprflow.ai/emma-voysey To open your own WISE account, my favourite online banking app and send money worldwide in any currency for free, please use my Invite link (we both benefit!); wise.com/invite/ihpc/emmagisellev 👍 Enjoyed this video? If this helped you understand fat loss after 40, please like, share, and subscribe for more science-backed tips and myth-busting health advice that actually works. Website: emmavoyseyhealth.com/home--emma-voysey-health-page Facebook: /emmavoyseyhealth ⚠️ Legal Disclaimer This content is for informational purposes only and is not medical advice. Always consult a qualified healthcare provider before making changes to your health regimen. Nothing in this video establishes a doctor–patient relationship. Affiliate Disclosure: Some links may be affiliate links. If you click through and purchase, I may receive a small commission at no cost to you — it helps me make more videos like this.