Financial Self-Care: A Conversation with Melissa James | The Blyssful Life Podcast скачать в хорошем качестве

Financial Self-Care: A Conversation with Melissa James | The Blyssful Life Podcast

📌 Ready to reclaim your energy and design your self-care lifestyle? Start here: 👉 Take the Self-Care Style Quiz: https://samanthagregory.com/quiz 👉 Get your Self Care Alchemy Toolkit: https://selfcarealchemy.com/products/... 👉 Schedule your Self-Care Strategy Call: https://tidycal.com/samanthagregory/s... From burnout to bliss ✨ Drop READY in the comments if you’re in! ======= In this captivating episode of "The Blyssful Life Podcast," Samantha Gregory sits down with Melissa James to explore the transformative power of radical rest, especially for high-achievers and individuals in demanding careers. They breakdown Melissa's personal journey through different professional landscapes and the critical realization that constant overachievement can lead to physical and mental health challenges. From experiencing workplace stress to discovering the necessity of mental health breaks, this episode is a deep dive into why radical self-care is essential for long-term success and well-being. Timestamps: 00:00 Introduction and Guest Welcome 01:07 Melissa's Background and Early Career 03:04 The Financial Crisis and Career Pivot 07:24 Realizations and the Birth of a Revolution 16:01 Starting a Business and Health Challenges 24:40 Achievements and Overworking 28:07 Driven by Purpose: The Cost of Overachievement 29:42 Mental Health Impact: Realizations and Struggles 30:32 Facing Disparities: The Reality of Business Relationships 33:34 Psychological Manipulation in the Workplace 36:50 Taking a Wellness Break: The Journey to Recovery 42:02 Financial Self-Care: Investing in Yourself 46:01 Empowerment and Career Coaching 50:00 Inspiration and Sisterhood: Creating a Blissful Life Join us for this enlightening conversation and learn how intentional rest can be the key to unlocking your full potential. EPISODE LINKS: Follow Melissa James:   / realcareerrevolution   Join Melissa's "Stuck to Soaring" Community: https://stan.store/Realcareerrevolution Visit Samantha Gregory's Blog: https://samanthagregory.com/blog Listen to more episodes: https://samanthagregory.com/podcast Contact Us: For sponsorship inquiries or to be a guest on the podcast, email us at [email protected]. Don't forget to like, comment, and subscribe for more inspiring episodes!