Why Millennial and Gen Z are Going No Contact with Their Parents скачать в хорошем качестве

Why Millennial and Gen Z are Going No Contact with Their Parents

Let's talk about why increasing numbers of Gen Z and Millennials are choosing to go no contact with their parents. This isn’t about rebellion—it’s about boundaries, healing, and protecting mental health. Many young adults are speaking out about their experiences growing up in toxic or emotionally neglectful environments. With rising awareness of mental health, generational trauma, and narcissistic family dynamics, more people are choosing to break the cycle. Whether it’s emotional manipulation, lack of respect for boundaries, or unresolved childhood trauma, these younger generations are no longer tolerating harmful behavior— even if it comes from parents. Social media platforms like TikTok and Reddit have become safe spaces where individuals share their stories, validate one another’s pain, and discuss the difficult process of cutting ties. In this video, we’ll talk about what going no contact actually means, why it’s happening more now than ever before, and the social and emotional consequences of this decision. Have you experienced this yourself, or know someone who has? Join the conversation in the comments and let us know your thoughts. #NoContact #GenerationalTrauma #Millennials #GenZ #ToxicFamily #MentalHealthAwareness #BreakingTheCycle