What Is Intermittent Fasting? | You Versus Food скачать в хорошем качестве

What Is Intermittent Fasting? | You Versus Food

To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Intermittent fasting is a type of diet that's getting a lot of attention these days. On this episode of You Versus Food, dietitian Tracy Lockwood Beckerman is answering all of your burning questions: what intermittent fasting is, the difference between the various types of intermittent fasting styles, and how to do it healthily. #intermittentfasting #youversusfoood #wellandgood Tracy's wardrobe provided courtesy of Aritzia. Subscribe to Well+Good's channel for more tasty nutritional content:    / wellandgood   More tasty Tracy food intel: Tracy talks all things Mediterranean diet:    • Is the Mediterranean Diet Healthy? | You V...   Tracy shares the surprising health benefits of peanut butter:    • Is Peanut Butter Good for You? A Nutrition...   You can also find us here: Site ️: https://www.wellandgood.com Instagram :   / iamwellandg.  . Facebook :   / iamwellandgood   Twitter :   / iamwellandgood   Pinterest :   / iamwellandgood