ADHD Lies & Rationalizations: The Art of Self-Sabotage скачать в хорошем качестве

ADHD Lies & Rationalizations: The Art of Self-Sabotage

http://www.digcoaching.com. Jeff Copper is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, http://www.attentiontalknetwork.com. Attention deficit hyperactivity disorder is not a deficit of attention, but rather a self-regulation issue. What this means is that, often, there are things we struggle to pay attention to, and there are other times where it's not paying attention but actually stopping. Have you ever noticed how you rationalize and tell yourself lies in order to pay attention to what's in the moment? In this video, attention coach Jeff Copper discusses the power of witnessing the stories you tell yourself as a means to get out of regulating your attention or your emotion. If you struggle with ADHD, this is an awareness that will set you free. Attention Talk Video (http://www.attentiontalkvideo.com) is a part of the Attention Talk Network, which includes Attention Talk Radio... Your ADHD Information Station! (http://www.attentiontalkradio.com), Attention Talk News... Your ADHD News Source! (http://www.attentiontalknews.com), and Attention Talk Video... Your ADHD Talk Show Station! Follow us on Facebook at   / attentiontalkradio  . Attention Talk Video is the leading video resource providing educational information and support for those with or impacted by Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). Educational information is intended to help our targeted audience made up of adults and children to manage their symptoms to enable them to function at work, in school, at home, or in relationships. If you are frustrated, overwhelmed, or stuck or if you procrastinate, are not organized, or struggle with time management, consider subscribing to Attention Talk Video at http://www.attentiontalkvideo.com. Thank you for watching. New videos are released weekly, so subscribe and tell your friends about us.