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Master Disc Golf Form: Balance, Momentum, and Leverage with Lee Wence Join Brian and his mentor Lee Wence, a metallurgist with a passion for disc golf biomechanics, as they dive into the key elements of improving your disc golf form. Learn how to add momentum and leverage into your backhand throws, all while maintaining balance and efficiency. Lee’s insights and Brian’s experiences showcase how focusing on leverage, momentum, and body sequence can elevate your game. Whether you're using putters or drivers, this video breaks down how to harness your body's natural mechanics for better throws. #DiscGolf #Momentum #biomechanics 00:00 - Introduction to Lee Wence and the Science of Disc Golf Meet Lee Wence, a metallurgist with a PhD and a keen understanding of disc golf form. 00:27 - The Challenge of Adding Momentum to Your Backhand Discussing the difficulty of adding momentum to your backhand throw while maintaining balance. 01:05 - Comparison of Throwing Styles: Lee vs. Brian A conversation about differences in form and finishing techniques between Lee and Brian. 01:48 - Working Together to Break Through Form Barriers How Brian and Lee collaborated to break down and refine their disc golf techniques. 02:07 - Focus on Balance, Stability, and Efficiency in Your Throw Maintaining balance throughout the sequence and leveraging efficiency at the impact point. 02:51 - Using Leverage and Momentum for Greater Distance Understanding how leverage and proper sequencing lead to more powerful, accurate throws. 03:29 - Momentum and Leverage: Why They Matter Brian shares his key principles: momentum without balance leads to falling, and effort without leverage is wasted. 04:16 - Transitioning from Putters to Drivers: Different Focuses The difference in focus and technique when throwing putters versus drivers. 05:20 - Fanning the Disc: Finding the Leverage to Snap Through A discussion on feeling the disc’s weight and how to fan it for maximum leverage and power. 06:00 - Final Thoughts on Balance and Power Wrapping up with insights on how to load energy from the ground up and add it into the disc.