Eagle Flow | 35 Minute Yoga Class | Cordoba, Spain скачать в хорошем качестве

Eagle Flow | 35 Minute Yoga Class | Cordoba, Spain

Open up your shoulders, chest, and upper back as we work up to Garudasana, or eagle pose. Eagle pose requires openness through the upper and lower body, and concentration/balance. We will adequately prep the body and add in some fun variations before getting to the final posture. Enjoy the medieval architecture and beautiful outdoors of Cordoba, Spain while you practice! Follow me day to day on my Instagram at: @emmapigeonyoga Are you a YouTube yoga teacher? Get the mic that I use for the best audio quality, consistency, and value! Use my affiliate link here: https://www.amazon.com/Rode-Wireless-... Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Emma Pigeon Yoga, LLC which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Emma Pigeon Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Emma Pigeon Yoga makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.