"Sizzle Lean" Powered by Fit to be Trained hosted by Karen Dougherty 1/28/26 скачать в хорошем качестве

"Sizzle Lean" Powered by Fit to be Trained hosted by Karen Dougherty 1/28/26

"Sizzle Lean" Powered by Fit to be Trained hosted by Karen Dougherty 1/28/26 Athletics has always been my escape, but my journey wasn’t a straight path. I ended up in juvenile detention and foster care at an early age, battled addiction, and initially pursued architecture before realizing my true calling—helping others through fitness. Teaching aerobics in the 80's sparked my passion, so after turning my life around, I embraced Strength Training, Pilates, CrossFit, and Yoga and realized movement isn’t just physical—it’s about resilience. Now, I empower others to find strength in life’s toughest moments through fitness. #streamyard #theyard #crossfit #gym ##gymmotivation #yoga #pilates #motivation #workout #newyearsresolution #fitness #fitnessshow #fitnessspodcast #crossfitshow #crossfitpodcast #yogashow #yogapodcast #pilatesshow #pilatespodcast #crossfitgames #wodapalooza #glutes #gluteworkout #nutrition #supplements #meditation #grounding #health #healthyliving 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/66173921...