BEGINNER FRIENDLY FULL BODY WORKOUT AT PLANET FITNESS скачать в хорошем качестве

BEGINNER FRIENDLY FULL BODY WORKOUT AT PLANET FITNESS

THANK YOU ALWAYS for watching❤️ If you enjoyed this video, please don't forget to LIKE, COMMENT and SUBSCRIBE😊✨ Exercises shown in video: 1. Chest Press Machine - 3 SETS x 12 REPS 2. Leg Curl Machine - 3 SETS x 10-12 REPS 3. Lat Pulldown Machine - 3 SETS x 10-12 REPS 4. Leg Press - 3 SETS x 10-12 REPS (Increase weight for each set) 5. Tricep Extension - 3 SETS x 10 REPS 6. Dependent Biceps Curl Machine - 3 SETS x 10 REPS 7. Elevated Shoulder Taps - 3 SETS x 20 REPS ———————————————————— Outfit Details: Top: Shein Leggings: Shein ———————————————————— 🎧💕Listen to my GYM PLAYLIST: / saavyy1 ———————————————————— Other videos you might be interested in: AB WORKOUT AT PLANET FITNESS | SAAVYY • AB WORKOUT AT PLANET FITNESS | SAAVYY Leg Day at Planet Fitness | Beginner Friendly • Leg Day at Planet Fitness | Beginner ... GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS • I Tried Katya Elise Henry's Workout |... ———————————————————— Follow me on INSTAGRAM: @SAAVYY / saavyy Follow me on TikTok: @SSAAVYY https://vm.tiktok.com/47KBLv/ Business Inquiries: [email protected] ———————————————————— ► Music Credit: Artificial Music Track Name: "the day we got lost in eachothers answering machines" Music by Artificial.Music @    / artificial-music   YT Channel HERE:     / smarttoaster   Original upload HERE -    / answeringmachines   License for commercial use: Creative Commons Attribution 3.0 Unported (CC BY 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ #fullbodyworkout #planetfitness #workoutmotivation