Relaxing your pelvic floor with Bill Taylor скачать в хорошем качестве

Relaxing your pelvic floor with Bill Taylor

Here we have Bill, owner, clinic director and Physiotherapist at Taylor Physiotherapy, showing us some of his go to exercises for relaxing your pelvic floor. In the clinic Bill sees a lot of patients with pelvic pain and overactive pelvic floor muscles. The overactivity can be increased due to stress and tension and with the current climate, stress can inevitably increase. Lockdown can also feel pretty scary especially if you have a pre-existing condition requiring treatment which isn’t considered essential. For this reason, Bill wanted to put this wee video together to assure you that you are not all alone nor forgotten about, and provide you with some tolls to help reduce activity in the pelvic floor. Although exercises are safe, if in doubt, or think you might want to discuss your condition, we are offering virtual sessions with Bill and all our physiotherapists. Bookings for online sessions, Pilates or for further information can be done by calling or emailing us on: +44 0131 332 8698 or reception@taylorphysiotherapy.com. You can also book online by visiting our website www.taylorphysiotherapy.com.