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Bipolar Disorder & Schizophrenia natural approach

•In this video, we review groundbreaking research published in Frontiers in Psychiatry exploring how the ketogenic diet may offer new hope for individuals struggling with bipolar disorder, schizophrenia, sleep issues, and mood disorders. The article by Choi et al. (2024) highlights how shifting the brain’s energy source from glucose to ketones could improve sleep regulation, stabilize mood, and support overall mental health. The ketogenic diet, known for its role in weight loss and metabolic health, is now being studied as a natural therapeutic strategy for psychiatric conditions. By reducing inflammation, enhancing mitochondrial function, and improving neurotransmitter balance, keto may help manage symptoms where traditional approaches often fall short. If you or a loved one is exploring natural approaches to brain health, sleep improvement, and mood stabilization, this video is a must-watch. We’ll break down the science in an easy-to-understand way and discuss how nutrition may one day play a central role in treating mental health disorders. 🔑 Keywords/SEO terms: ketogenic diet, mental health, bipolar disorder, schizophrenia, mood disorders, sleep, natural therapies, brain health, nutritional psychiatry, ketones, neuroprotection. Link to the Choi article: https://pmc.ncbi.nlm.nih.gov/articles...