Behind My Hiatus: Real Talk About Growth скачать в хорошем качестве

Behind My Hiatus: Real Talk About Growth

Are you really living at your highest potential or just coasting in the illusion of “busy”? After a six-month hiatus, I’m pulling back the curtain on why I stepped away from the mic, the hard lessons I learned about business, identity, and alignment, and how those shifts have redefined the way I coach high-performing men and women. In this episode, I share the messy reality behind the scenes on why I hit pause, what it taught me about serving the right people, and what’s ahead as we rebuild with more clarity, impact, and purpose. If you’re driven to rise above mediocrity in health, business, and life, this episode will reframe how you think about success, structure, and lasting transformation. Episode Timeline: 00:05 – Episode Preview 01:22 – Podcast Intro 02:07 – Why This Episode Matters Now 02:32 – Why I Took a 6-Month Break 05:23 – Who We Truly Serve Best 07:06 – Why I Hit Pause on Content 08:29 – Coaching High Performers Differently 09:08 – What to Expect in Future Episodes 09:46 – Breaking the All-or-Nothing Trap 10:54 – Structure Beats Restriction 11:30 – Real-Life Fitness & Lifestyle Strategy 13:19 – Guests Who Walk the Talk 14:59 – Final Thoughts 15:18 – Ben Brown’s Free Resources 16:41 – Podcast Outro Subscribe to the Smart Nutrition Made Simple Show on Apple Podcasts | Spotify | YouTube Helpful FREE Resources: Book a free call to learn about our new hybrid coaching program PrimeFitOS: https://www.primefitos.com/call Fat Loss Fix Guide - 3 Simple Steps to Build Your Unique Fat Burning Blueprint: https://bodysystems.com/fat-loss-fix-... High Protein Recipe Pack - Over 52 Easy to Make Protein Dense Meals + 2-Weeks of Shopping Guides and Meal Plans: https://bodysystems.com/high-protein-... Ben Brown, Head Coach - Body Systems ben@bodysystems.com www.bodysystems.com Here's Where You Can Find Us Online: Join our Smart Nutrition Made Simple Community where you can finally learn how to build a better body and create the energy to invest in your family without restrictive dieting through our Pure Science. Proven Results(TM) Process. JOIN HERE:   / smartnutritionmadesimple   Website: http://www.bodysystems.com Supplement Shop: https://us.fullscript.com/welcome/bsl... Facebook:   / bodysystemscoaching   Instagram:   / bodysystemscoaching   BodySystemsSmartNutritionMadeSimple