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This episode kicks off with Kristy being completely thrown off when Podcastle suddenly switches to Async (because why wouldn’t the tech change again?). The chaos settles with a big shoutout to the Western girls who show up for a private class with Courtney three times a week — commitment we love to see. Courtney admits she finally told her kids she talked about them on the last episode… and unsurprisingly, neither of them cared. Kristy isn’t even sure if her girls listen at all. From there, the conversation turns to visibility — YouTube views are up, and seeing herself on screen officially freaks Kristy out. Courtney shares how TikTok’s algorithm now fully understands her life, feeding her teen-related content and important Ontario updates — including new mammogram guidelines for women 40+. That opens a real talk about dense breasts, the importance of getting checked, and the unspoken requirement of needing Pilates-level strength just to hold the pose during a mammogram. Things take a turn into awkward territory with a discussion about “dildo cam,” whether yearly doctor visits are even still a thing, and Courtney recalling her son’s physical at 13 — an experience so uncomfortable it left everyone slightly traumatized. It’s equal parts informative, uncomfortable, hilarious, and exactly the kind of candid conversation you’ve come to expect from Heard @ The Barre.