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Check out our John Garey TV Workouts and Classes (Preview Videos) to see what you're missing. This video is just a small taste of the hundreds of full length workouts with notes on https://www.johngareytv.com/ ⭐️ GET EXCLUSIVE FREE WORKOUTS ⭐️ https://members.johngareytv.com/yt/25... Start a 2-WEEK FREE TRIAL today and join the fun! https://members.johngareytv.com/check... Need Equipment? Check out our shop. Enjoy 5% off all Balanced Body equipment when you purchase from our page! https://www.johngarey.com/shop -------- CONNECT WITH JOHN ON SOCIAL! 👏 👉 Facebook: https://bit.ly/371mBIJ 👉 Instagram: https://bit.ly/374kMe4 👉 Pinterest: https://bit.ly/3iVWO7G --------- Wishing you an awesome day (& keep moving)! 💪🏼 John Garey #JohnGarey #workout #reformer #exercise #fit #fitness #fitnessmotivation #fitspo #health #healthy #motivation #pilates #pilatesbody #pilatesday #pilateseveryday #fit #fitfam #fitness #fitnessmotivation #PilatesTeaching #PilatesTeacher #reformerworkout Please Obtain Your Physician’s Permission Before Beginning Any Exercise Program. By watching and/or following the content in this video, you understand that physical exercise can be strenuous and can expose you to the risk of serious injury. We urge you to obtain a physical examination from a doctor before participating in any exercise activity. You voluntarily accept and assume any and all risks, known or unknown, associated with your use of the site and our services including, without limitation, the risk of physical or mental or emotional injury, minor and/or severe bodily harm, death, and/or illness, which arise by any means, including, without limitation: acts, omissions, recommendations or advice given by us.