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🍞🏰 What People Really Ate in Medieval Paris | Food, Class & Survival in the 1200s At dawn in thirteenth-century Paris, the smell of bread moved faster than the church bells. Before merchants lifted their shutters and scholars filled the streets, ovens were already burning. Bread was not just food. It was life itself. In this immersive historical journey, we step into the kitchens, streets, and great halls of medieval Paris to uncover what people truly ate—and what their food revealed about power, class, and survival. 🍞 Why bread dominated every meal 🥣 How stew kept the poor alive 🍖 Why meat was rare for most—but abundant for the elite 🐟 The Church’s fasting rules and the rise of fish 🍷 Why wine was safer than water—even for children 🌿 How spices, sugar, and almond milk became symbols of power Paris in the 1200s was one of Europe’s largest cities—crowded, noisy, and always on the brink of hunger. For the poor, daily survival meant dark, coarse bread made from rye and barley, thin vegetable stews, salted fish, and watered-down wine. Nothing was wasted. Stale bread became trenchers. Bones flavored broth. Hunger shaped every decision. For the wealthy, food followed entirely different rules. White wheat bread. Roasted meats. Game animals. Imported spices worth their weight in silver. Meals were performances—statements of dominance, access, and privilege. Even religious fasting days became opportunities for extravagant fish feasts. Yet beneath these sharp divisions, everyone lived with fear. A bad harvest. A hard winter. A disrupted trade route. Any one of them could send bread prices soaring and spark riots in the streets. In medieval Paris, food was not about taste. It was about status, faith, scarcity, and fate. This is not just a history of cuisine—it is a portrait of inequality made edible. If you enjoy immersive history, daily life in the Middle Ages, and untold stories of survival, consider subscribing for more journeys into the past. #MedievalHistory #MiddleAges #HistoryDocumentary #MedievalFood #DailyLife #EuropeanHistory #SocialHistory #FoodHistory #DarkAges #HistoricalNarrative