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Boost Your Energy in 15 Minutes: Pranayama & OM Chanting Yoga

In this video, we have shared the powerful kriyas of Pranayama, Chanting and Dhyana. These ancient practices hold the power to transform your mind completely. These yogic tools can put you in the driver's seat of your life so you can choose to live it the way you like! Please practice this meditation with earphones on and do it from a quiet space. We get our Yoga clothes from our dear friend, Prashant, who uses organic cotton and runs a sustainable clothing brand called Tapasya Vastram. Since many of you ask us for Yoga clothes recommendations, you can check out Tapasya Vastram's website here: https://www.tapasyavastram.in/