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Winter Tree Colours

Winter Tree Colours - Join us on this relaxing autumnal fall walk through Addington Hills through glorious winter colours, with yellow, gold and brown leaves. Winter Tree Colours #mindfulnesswalk #nature #woodlandambience #4k Addington Hills in Croydon is a picturesque and serene area, known for its expansive heathland and woodland. It's a popular spot for nature walks, offering breathtaking panoramic views of the London skyline from its highest points. The area is home to a variety of flora and fauna, making it a great destination for wildlife enthusiasts. The trails are well-maintained, making it easy to explore the rolling hills and enjoy the natural beauty. Whether you're up for a leisurely stroll or a more vigorous hike, Addington Hills has something for everyone. It's also a fantastic spot for picnics, dog walks, and simply relaxing. This video, filmed in February 2025 features lovely winter colours as we walk through the woodland. The winter tree colours are surprisingly very vibrant. Support me on Ko-Fi https://ko-fi.com/walksincamera Autumn Valley Walk #fall #asmrvideo #mindfulnesswalk #croydon Music Used - Winter Tree Colours #mindfulnesswalk #nature #woodlandambience #4k Winter Tree Colours 1. Life Beneath the Sea - Calm Shores 2. Guiding Stars - Elm Lake 3. Eternal Lagoon - Calm Shores 4. Ashkira - Place of Light (432Hz) 5. Across The Meadow - Hanna Lindgren 6 Life Beneath The Sea - Calm Shores Music sourced from ‪@epidemicsound‬ Walking is a great activity to help maintain health, both mentally and physically and walking through woodland or forest is a great way to help with this and also it is so relaxing. Try a walk and benefit from some Shinrin Yoku. The autumnal and fall times of the year are especially great with the winter colours of the trees to enjoy. Shinrin yoku (Japanese: 森林浴, 森林 (shinrin, "forest") + 浴 (yoku, "bath, bathing")), also known as forest bathing. Practicing shinrin yoku means spending time in nature, relaxation amongst the trees and grass, and mindfully engaging within a forest atmosphere or other natural environments. It is usually done by walking through a forest at a slow and gentle pace, without carrying any electronics, enjoying relaxation amidst trees and taking the time to soak up the surrounding nature. It involves using all five senses and letting nature enter through those senses. Some examples of exercising this can include: Listening to forest sounds, i.e. birds and insects. Touching the ground, the trees, and the leaves. Smelling the flowers and other essential oils of the plants and trees. Observing the surroundings and scenery Tasting the crispiness of the air while breathing Reported health benefits Immune system booster Mental health and mood improvement Decrease in blood pressure and stress Many experiments have hypothesized the positive effects of shinrin yoku on the immune system It was shown that shinrin yoku was associated with increasing levels of natural killer cells, which are important in combating infection. Walks In Camera includes walks in parks, forests, woodlands , coastal walks and city streets. Basically, anywhere that's interesting and enjoyable to walk! Parks and country walks Wild flowers and plants Urban walks in the city Nature and soothing music Woodland scenery Travel filming We are also on Facebook, Instagram and Twitter. Hope you enjoy the videos. Please like, comment and subscribe! Winter Tree Colours #mindfulnesswalk #nature #woodlandambience #4k My kit! ‪@insta360‬ Insta360 One R with dual lens camera 360 mod Insta360 114cm Invisible Selfie Stick Insta 360 extended Edition Selfie Stick Insta360 Go3 128GB Zoom H1n 24bit stereo sound recorder Kden Live iPhone 11 iMovie #ForestAmbience #WoodlandSounds #NatureMeditation #RelaxingNatureWalk #PeacefulForest #WoodlandRelaxation #ForestBathing #TranquilTrails #NatureASMR #CalmWoods #SoothingForest #MindfulNatureWalk #WoodlandWellness #ForestTherapy #NatureHealing #QuietWoodland #RelaxingWildlife #SereneScenery #ForestMindfulness #WoodlandEscape #NatureSoundscape #ForestChillout #WoodlandSerenade #TranquilNatureScene #PeacefulNatureSounds Winter Tree Colours #mindfulnesswalk #nature #woodlandambience #4k Winter Tree Colours 00:00 Introduction 00:12 Life Beneath the Sea - Calm Shores 02:48 Guiding Stars - Elm Lake 05:22 Eternal Lagoon - Calm Shores 08:45 Ashkira - Place of Light (432Hz) 12:27 Across The Meadow - Hanna Lindgren 16:07 Life Beneath The Sea - Calm Shores