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Welcome to a brand new episode of The Health Show with your host, Himanshu Bhatt. In today’s insightful episode, we delve into the natural remedies and underlying causes of hair fall with Ayurvedic expert Dr. Upasana Vohra. From understanding the basics of hair formation to discussing the impacts of diet and lifestyle on hair health, we cover it all! In this episode, you’ll discover: 1. The Basics of Hair Fall - How human hair is formed and common misconceptions about hair loss. 2. Diet and Hair Health - The role of nutrition in preventing hair fall, including the benefits of Amla, Chia Seeds, and Flax Seeds. 3. Myths Debunked - We tackle common myths like the effects of hard water and keratin treatments on your hair. 4. Natural Remedies and Treatments - Explore effective home remedies such as Hibiscus and homemade hair serums, and learn the right way to use shampoos to combat hair fall and dandruff. 5. Lifestyle Factors - How bad sleep, stress, and an unhealthy gut contribute to hair loss and what you can do about it. 6. Personal Journey - Dr. Vohra shares her personal experience with reversing hair fall. Don’t miss out on these valuable insights and tips to maintain healthy, strong hair naturally. Whether you’re struggling with hair fall or looking for preventive measures, this episode is packed with essential advice and natural solutions. Like, Share, and Subscribe for more health tips from experts. Drop your questions and experiences in the comments below, and let us know what topics you would like us to cover in future episodes! _________________________________________ Contact Details Dr. Upasana Vohra Ved Ayurved Vohra Ayurvedic Hospital and Panchkarma Center Address : A-3, Khasra No - 164, Indra Park, Najafgarh , New Delhi - 110043 Nearest Metro Station - Nangli ( Grey Line ) ( Landmark - Near Sai Baba Mandir ) Mobile - 8710010074 __________________________________________ Watch videos - 1. The Health Show - • The Health Show 2. Ayurveda - • Ayurveda 3. Amazing Sadhu - • Amazing Sadhu 4. Aghori Tantrik - • Aghori Tantrik 5. Bharat Ke Sadhu - • Bharat ke Sadhu 6. Famous Mandir - • Famous Mandir _________________________________________ Disclaimer The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” YouTube channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This YouTube channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Timestamps 01:02 - Introduction 02:15 - Basics Of Hairfall 03:33 - How is Human Hair Formed ? 04:30 - Hairfall and Nutritional Deficiency 05:00 - Water Causes Hairfall 06:17 - Calcium and hairfall 07:38 - Hair Treatments Causes Hairfall 08:08 - Home Remedy For Hairfall (Hibiscus For Hairfall) 09:52 - Amla For Hair 10:11 - Homemade Hair Serum For Hairfall 12:30 - How To Eat Amla For Hairfall 13:48 - Chia Seeds and Flex Seeds For Hairfall 14:50 - Right way to use Shampoo to prevent hairfall and dandruff 15:60 - Is Keratin Good For Your Hair ? 16:30 - Anemia Causes Hairfall 17:15 - Unhealthy Gut Causes Hairfall 18:10 - Bhringaraj Oil For Hairfall 18:51 - Dieting causes hairfall 19:50 - Satvic Diet Causes Hairfall 20:41 - Do Hair Gummies Really Work ? 22:31 - Side Effects Of Onion On Hair 23:30 - Curd And Eggs For Hair 24:30 - Benefits Of Oiling For Hairfall 25:20 - Best Oil For Hairfall 26:31 - How Doctor Reversed Her Hairfall 28:53 - Nutritional Tests For Hairfall 29:38 - Bad Sleep and Stress Causes Hairfall 30:22 - Carrot, Beetroot And Spinach For Hair loss 31:07 - End Podcast #hairfall #hairfallsolution #hairfallcontrol #hairfalltreatment #himanshubhatt #thehealthshow