FUN Exercise Class with Surprising Benefits for People with Parkinson's скачать в хорошем качестве

FUN Exercise Class with Surprising Benefits for People with Parkinson's

During today's class, Power for Parkinson's instructor Lauren Lewis is joined by participants Duane, Sondra, Jim & Wendy to show you how to have a ball, break a sweat, and manage your Parkinson's symptoms with the power for exercise. The exercises our wonderful participants demonstrate in this class are excellent for improving coordination, mobility, and speed. This class uses a PFP Ball (available at https://c4c808-31.myshopify.com/produ..., BUT if you don't have one on hand, you can use a small pillow or any soft medium-sized ball. DISCLAIMER: Exercises performed in this video will be done at your own risk. Please pause the video between exercises if you feel the routine is too fast for you. We suggest that you never exercise alone. Power for Parkinson's is not responsible for any injuries or complications that may arise from this material. Always consult your physician before starting any new exercise routine. #PowerforParkinsons provides free fitness classes an social opportunities for people with #Parkinsons and their care partners in Austin, TX and worldwide through our free online home #ParkinsonsExerciseVideo series. Our mission is to engage people with Parkinson’s in regular exercise to slow or even reverse the effects of PD, improve their overall sense of well-being, provide opportunities for socialization, and help prevent the depression and isolation that often accompanies the disease. JOIN OUR MEMBERSHIP PROGRAM: To become a member of the #1 Parkinson’s Fitness Channel on Youtube, memberships are available to gain access to discounts, unique PFP emojis, member surveys and other perks. Follow this link to join:    / @powerforparkinsons   SUPPORT OUR CHANNEL: https://www.powerforparkinsons.org/do... BROWSE OUR FREE PARKINSON’S HOME EXERCISE VIDEO LIBRARY:    • Parkinson's Home Exercise Videos | On Demand   LEARN MORE & FIND A CLASS ON OUR WEBSITE: https://www.powerforparkinsons.org