Caregiving Boundaries, Burnout, and Learning to Trust Yourself скачать в хорошем качестве

Caregiving Boundaries, Burnout, and Learning to Trust Yourself

Long-term caregiving requires more than love, it requires tools. On Mind What Matters, Elizabeth Humphreys and Nikki DeLoach continue their deeply personal conversation about caregiving, shifting from naming the pain to sharing the hard-earned strategies that helped Elizabeth navigate thirteen years of caring for her mother with Alzheimer’s. Elizabeth reflects on burnout, family tension, and the emotional weight of being the one who sees the decline most clearly. Together, Liz and Nikki talk honestly about what actually helps caregivers when survival mode isn’t enough. In this episode, they explore: Caregiver burnout and emotional exhaustion When not to correct or argue with someone with dementia Understanding anxiety-driven behaviors Setting boundaries without guilt Asking for help and navigating family dynamics Recovery work after long-term caregiving Learning to trust yourself when others disagree If you are navigating Alzheimer’s, dementia care, or the long arc of caregiving, this conversation offers perspective, practical insight, and reassurance that growth often comes through the hardest seasons. Follow the channel for real conversations about caregiving, boundaries, burnout, and rebuilding yourself along the way. #mindwhatmatters #caregiver #dementia #alzheimers #griefandhealing