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In this powerful and honest episode of Annanagar Aspirants, we begin a special multi-part series on Mental Health of Competitive Exam Aspirants — a topic that is often ignored but deeply felt by lakhs of UPSC, TNPSC, SSC, Banking and other exam aspirants across India. 🎙️ Guests in this episode: Adil Baig Sir (@CuriousAdil) – Mentor & educator known for his clarity and student-centric approach Martin – UPSC aspirant currently preparing for Banking exams Akash – UPSC aspirant and student of Adil Sir In Part 2, we openly discuss the mental health challenges faced by aspirants, including: Whether working in coaching centers help your preparation? Balancing Office politics and Preparation Doomscrolling Mobile and Brainrot Mobile Addiction Qualities/Common Traits of aspirants who cracked UPSC/TNPSC This conversation is raw, relatable, and practical, aimed at helping aspirants understand that they are not alone—and that mental health is as important as discipline and hard work in long-term exam preparation. 📚 Whether you are preparing for UPSC, TNPSC, Banking, SSC, or any competitive exam, this episode will resonate deeply with you. 👉 Watch till the end for real insights, lived experiences, and perspectives that every aspirant needs to hear. 🔔 Don’t forget to: 👍 Like the video 💬 Comment your thoughts or experiences 📌 Share with a fellow aspirant 🔔 Subscribe to Annanagar Aspirants for more honest conversations on preparation, mindset & strategy Links mentioned: 1. Spotify Podcast: https://open.spotify.com/episode/3JWJ... 2. Distractions faced by Aspirants: • Tackling Distractions Every UPSC & TNPSC A... Host Sundar Jayanth Handles ⤵︎ Instagram : https://insta.openinapp.co/ihu9g Telegram : https://telegram.openinapp.co/uxff9 Spotify : https://spotify.openinapp.co/19yan Guest Handles ⤵︎ Adil Baig Instagram : https://insta.openinapp.co/czrwc Telegram : https://telegram.openinapp.co/hx5zm Martin Instagram : / amirtharajmartin Akash: Instagram : / itsakash_au Spotify Podcast : https://open.spotify.com/show/7FwiJJK... To Know More, Follow Annanagar Aspirants Podcast On ⤵︎ Instagram : https://insta.openinapp.co/xwdmm Facebook : https://fb.openinapp.co/awawo Join with us in Telegram⤵︎ Channel : https://telegram.openinapp.co/snms8 Discussion group : https://telegram.openinapp.co/swb37 "Anna Nagar Aspirants Tamil podcast" is the first-ever podcast for UPSC/TNPSC aspirants. We discuss everything about UPSC, TNPSC, Anna Nagar, and Aspirants. Our podcast features interviews with toppers who have successfully cleared the exams, serving and retired bureaucrats, and directors of various IAS academies.