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Fear is the most powerful force in human psychology, and most people do not realize how easily it can be used to control their thoughts, beliefs and decisions. This video breaks down the real science behind fear, the amygdala hijack, media manipulation, political fear tactics, and why your brain reacts the same way to a headline as it would to a real physical threat. You will learn how fear is manufactured, how your survival instincts get exploited, and how to build immunity against fear-based manipulation. If you struggle with anxiety, overthinking, catastrophizing or feeling overwhelmed by the world, this breakdown will help you understand what is happening in your mind and how to take your power back. This video explores: • How your brain processes fear • Why news and social media trigger your survival system • How fear is weaponized for control • The psychology of panic, anxiety and catastrophizing • How to regulate your emotions and stop being manipulated • How to think clearly even when the world feels overwhelming Take your mind back. Learn how to recognize fear, interrupt the hijack, and choose clarity over panic. Welcome to @SonderSketch. Stories from the inner world.