MUST-TRY SOS-FREE MEXICAN STEW RECIPE | Feat. Healthy Daddie скачать в хорошем качестве

MUST-TRY SOS-FREE MEXICAN STEW RECIPE | Feat. Healthy Daddie

🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching 🍃 Get My Cookbooks: https://healthyemmie.org/cookbooks 🍃 Free Meal Plan: https://healthyemmie.org/mealplan 🍃 Vitamin B12 Supplement: https://healthyemmie.org/b12 My Most Popular Playlists: 🎥 Healthy Mummy Series: https://tinyurl.com/2p9622ey 🎥 My Clients Before + After Stories: https://tinyurl.com/bdzxyfr2 📲 Private Facebook Group: https://healthyemmie.org/joinhealthyh... 📲 Instagram: @healthyemmie 📲 TikTok: @healthyemmie 📲 Podcast: https://tinyurl.com/emmiepodcast 📲 Subscribe to my YouTube Channel: https://tinyurl.com/emmiesubscribe PRODUCTS MENTIONED: https://www.amazon.com/shop/influence... Hi! Welcome to my Healthy Hunnies family. My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit https://healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness. 📲 Contact: [email protected] In this video, we are making my dad's famous Mexican Stew!! It's very easy to make and perfect for this plant-based, Whole Foods, SOS-Free lifestyle! Remember, this diet is based on starches, vegetables, fruits and legumes! It is GREAT for weight loss and weight maintenance - so if you're looking for an easy, one-pot recipe that is CHEAP - here it is! This is DELICIOUS and the whole family can enjoy it! Great for work and school lunches as well! INGREDIENTS: 3 bell peppers 2 onions 1 package dried poblano or ancho peppers 2 cans hominy (use corn for salt-free version) 2 cans chickpeas 2 cans pinto beans 2 T paprika 2 T garlic powder 1 T cumin black pepper to taste 1. Chop peppers and onions. 2. Add to pot with water and cook for 10 minutes. 3. Add spices and cook for 2 minutes. 4. De-seed peppers and cook for 1 minute on each side. 5. Blend peppers with 2 cups water. 6. Add blended mixture to pot, along with 3 more cups of water. 7. Bring to boil. 8. Stir, then let simmer for 40 minutes. 9. Take off heat and let sit for 40 minutes before enjoying!