How I Built an AI Life Coach with Claude Projects скачать в хорошем качестве

How I Built an AI Life Coach with Claude Projects

Learn how to build an AI life coach using Claude Projects that remembers your patterns and holds you accountable over time. In this video I show you exactly how I set up custom instructions and prompts for AI coaching that has genuinely helped me overcome procrastination and self-sabotage for the past six months I've been using it. The system stores session summaries, connects behavioral patterns across months of journal entries, and uses the Socratic method to push me toward action instead of letting me overthink everything. This approach works with ChatGPT custom GPTs as well. What you'll learn: How to set up Claude Projects for persistent AI coaching Custom instruction frameworks for accountability prompting Session storage strategies for pattern recognition across time Socratic method prompting for self-discovery Psychological analysis prompts for deeper insights How to iterate and improve your AI coach over time TIMESTAMPS: 00:00 Introduction and AI Life Coach Results 00:57 Claude Projects Setup and Structure 02:00 Real Coaching Conversations and Pattern Recognition 04:16 Custom Instruction Evolution and Prompt Development 05:28 Current Custom Instructions Breakdown 06:46 Psychological Self-Deconstruction Analysis 10:32 Setup Instructions and Final Thoughts Psychological Self-Deconstruction Prompts:   / the_original_766_prompt_sequence