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Many people in long-term relationships experience sudden feelings of aversion toward their partner, often leading to confusion, distress, and emotional withdrawal. This podcast explores the psychological and emotional roots of such feelings, revealing that they often stem not from a lack of love but from accumulated emotional wounds, unmet expectations, and unresolved conflicts that manifest as a trauma response. Drawing from *Social Exchange Theory* and **relationship psychology**, we examine how an imbalance between perceived costs and rewards can lead to **resentment, emotional burnout, and detachment**. We also explore psychological defense mechanisms, such as the fear of losing autonomy, self-protection from emotional pain, and attachment insecurities, that contribute to relationship aversion. Most importantly, this episode provides actionable strategies for overcoming emotional disconnection—both for those experiencing repulsion and for partners who may have caused hurt. By fostering **self-awareness, shifting mindsets, and engaging in active emotional repair**, couples can rebuild connection and restore intimacy. Whether you're struggling with these emotions or looking to strengthen your relationship, this episode offers deep psychological insights and practical solutions. *The dialogue in this video was generated by AI. Relationship Aversion Emotional Disconnection Marriage Struggles Partner Resentment Relationship Psychology Relationship Trauma Emotional Burnout Long-Term Relationship Advice Attachment Styles Social Exchange Theory Healing Relationships Psychological Triggers Toxic Relationship Patterns Partner Dissatisfaction Communication in Marriage #PersonalGrowth #RelationshipPsychology #EmotionalIntelligence #SelfAwareness #HealingRelationships #AttachmentTheory #OvercomingResentment #CommunicationSkills #ToxicPatterns #EmotionalBurnoutRecovery #RelationshipHealing #PsychologicalTriggers #LongTermLove #SelfImprovementJourney #MindsetShift