You’re Ruining Your Skin Without Realizing It | 5 Skincare Mistakes скачать в хорошем качестве

You’re Ruining Your Skin Without Realizing It | 5 Skincare Mistakes

In this video I break down the most common skincare mistakes that slowly destroy your skin. These habits often look “correct”, trendy, or aesthetic, but long term they lead to sensitivity, breakouts and dehydration. ⏱ TIMESTAMPS 0:00 Intro 0:20 Everyday exfoliation Why daily exfoliation damages your skin barrier, even if it’s a cleanser or “gentle acids”. More exfoliation doesn’t mean better skin. 1:38 Skin flooding Layering too many hydrating products can overwhelm the skin, disrupt absorption and actually cause dehydration and breakouts. 2:54 Combining active ingredients Using multiple actives in one routine increases irritation, inflammation and barrier damage, especially without proper recovery days. 3:22 Aggressive cleansing Harsh cleansers strip natural lipids, increase TEWL and leave skin tight, reactive and inflamed. 4:01 Ignoring damaged skin barrier Treating acne, pigmentation or texture without repairing the barrier first keeps skin stuck in a cycle of irritation. ⸻ I’m not a dermatologist or a medical professional. This video is based on evidence-based skincare knowledge and my personal experience, including advice from my dermatologist. Skincare is individual, and I’m discussing common, generalized mistakes. For honest product recommendations for your skin concerns, feel free to ask in the comments 🤍 #skincaremistakes #skinbarrier #damagedskinbarrier #skincareeducation #skincaretips #skinhealth #overexfoliation #sensitiveskin #skincaretok #cleanskincare