400m Track marking in Hindi | How to Mark a Track | Part_1 скачать в хорошем качестве

400m Track marking in Hindi | How to Mark a Track | Part_1

Hello guys, Looking to build a perfect 400m running track? In this step-by-step guide, we'll walk you through everything you need to know – from precise measurements to proper lane markings. Whether you're designing for a school, a stadium, or a community project, this video will help you create a professional-standard track. In this video you will learn how to make a 400m standard track very easy way. This is very detailed and explained video. This is 4th and last video of how to mark a track. In this video we will discuss about marking of 4x100m relay and 4x400m relay races and also learn how to mark scratch line for all lane ,baton exchange zone , acceleration zone . Learn tips on surface materials, track layout, and safety guidelines for a flawless 400-meter running circuit. Watch now and get started on building a track that meets the highest standards Telegram Paid Group- https://rigipay.com/g/RQMiONzVkw Telegram Channel- https://t.me/Sports_and_Phy_Edu Our Website link- https://sportsandphysicaleducation.com/ Join Membership-    / @sports_and_physical_education   Follow us- Facebook page link -  / sportsandphysicaleducation   Instagram-   / thakuranjna99   Physical Education Book links- Sharirik shiksha ek samagra adhyayan- https://amzn.to/3mrSlKL Vision Physical education book- https://amzn.to/3Jov5rw Physical education Universe- https://amzn.to/3KR7TTl #400m_track_marking #how_to_mark_a_track #400m_track_marking_in_hindi #athletic_track_kaise_banaen #athletics_track