Why Your Knee Hurts (And What To Do About It!) скачать в хорошем качестве

Why Your Knee Hurts (And What To Do About It!)

💪 Get our Knee Resilience program here: https://e3rehab.com/programs/resilien... In this video, I’m going to tell you why your knee hurts and what you should do about it! Patellofemoral Pain:    • Patellofemoral Pain | Chondromalacia Patel...   Knee Osteoarthritis Rehab:    • Knee Osteoarthritis (OA) Rehab (Education ...   Quadriceps Tendinopathy Rehab:    • Quadriceps Tendinopathy / Tendinitis / Ten...   Patellar Tendinopathy Rehab:    • Patellar Tendinopathy / Tendinitis / Tendi...   Meniscus Tear Rehab:    • Meniscus Tear Rehab & Exercises (Stretchin...   IT Band Rehab:    • IT Band Pain / Iliotibial Band Friction Sy...   MCL Sprain Rehab:    • MCL Injury Rehab & Exercises (Medial Colla...   ACL Rehab:    • Anterior Cruciate Ligament (ACL) Rehab: Ed...   PCL Rehab:    • Posterior Cruciate Ligament (PCL) Rehab (E...   💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com/newsletter/ 🏆 COACHING: https://e3rehab.com/coaching/ 🧠 MENTORING: https://e3rehab.com/mentorship-intake... 📝 ARTICLES: https://e3rehab.com/articles/ 🎧 PODCAST: https://open.spotify.com/show/5ZbaI14... AFFILIATES: 🥇 Legion Athletics: Get 20% off using E3REHAB at checkout! - https://legionathletics.rfrl.co/wdp5g 👟 Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab 📓 MASS (Monthly Research Review): http://bit.ly/E3MASS 📊 Tindeq: Get 10% off your dynamometer using code E3REHAB at checkout - https://tindeq.com/🏋️ GYM EQUIPMENT: https://e3rehab.com/affiliates/ Follow Us: YOUTUBE:    / @e3rehab   INSTAGRAM:   / e3rehab   TWITTER:   / e3rehab   FACEBOOK:   / e3rehab   TIKTOK:   / e3rehab   0:00 Intro 0:31 Patellofemoral Pain 1:28 Knee Osteoarthritis 2:30 Quadriceps Tendinopathy 3:43 Patellar Tendinopathy 4:11 Osgood-Schlatter Disease 4:31 Hoffa’s Syndrome 5:09 Meniscus Tear 5:48 Iliotibial Band 6:38 Pes Anserine Bursitis 7:25 MCL Injury 8:34 LCL Injury 9:10 ACL & PCL Injury 9:48 Baker’s Cyst 10:21 Popliteus Muscle Injury 10:41 Distal Hamstring Tendinopathy 11:05 What About Other Diagnoses? 13:21 Why Did You Get Knee Pain? 15:23 How To Rehab Your Knee ---- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.