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This is a very different type of video that I am used to do, but, to celebrate exactly 1 year after open heart surgery, I decided to make a video to help new patients or people related to new patients. It was very hard for me to find a lot of information about the process and what I was going to have to deal with, so to help new patients I decided to make a video going through every important detail I could remember. Hopefully this video will help you. I share how my process of swapping my natural aortic valve to a mechanical aortic valve went. Everything said in this video is based on personal experience only. You should ALWAYS consult a doctor if having any symptoms, problems or questions. Some topics I cover in this video: Beginning of medical process, surgery, stay at the hospital, and after surgery preparation and care. Some differences between pig, cow, and mechanical heart valve. Dealing with anticoagulants and INR. Heart rehab program, exercises and limits. Returning to your regular activities and lifestyle. Tips on helping you to have the smoothest recovery time as possible. Facebook groups about this topic: Mine Ticks - / mineticks Zipper Club: / zipperclubheartsurgery OHS: Zipper Club: / 2256590992 Apps to help keeping track of your INR and med: Medisafe: https://medisafe.com MyINR: https://itunes.apple.com/us/app/my-in... Medical Bracelet to tag your name and meds: https://www.medicalert.ca/