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In this video we talk about how to jump higher in basketball off one foot. I give you some of my favorite 1 leg plyometrics, and go over the form for each of them. These are going to translate very well for basketball players and will be great for increasing your vertical jump. Superior Athletes Apparel: https://teespring.com/stores/superior... SUBSCRIBE for more Sports Performance videos! https://www.youtube.com/superiorathle... Share this video to help the channel grow! • How To Jump Higher In Basketball Off One F... Download your FREE conditioning program today!! https://mailchi.mp/1d8da28c51d8/free-... Interested in online training? Fill out my application today! https://forms.gle/osZeW47ZPFWpwMF87 Questions?? Drop a comment or send me an email! [email protected] WATCH MORE!! Vertical Jump Training: • Vertical Jump Training Basketball Conditioning: • Basketball Conditioning Basketball Strength Training: • Basketball Strength Training Nutrition For Athletes: • Nutrition For Athletes NBA G League Tryouts: • NBA G League Tryouts 2018 Injury Rehabilitation: • Injury Rehabilitation CONNECT WITH ME Instagram: / sethhthomas Facebook: / coachseththomas