3-Minute-Exercise to clear your gut and keep your body clean! скачать в хорошем качестве

3-Minute-Exercise to clear your gut and keep your body clean!

Constipation? One method: run to the toilet every day for 3 minutes If you want to live a long life, you should clear your bowels! 3 points Quick defecation method, it is better to do it by keeping the toilet, and it is effective If you want to live a long life, clear your bowels. Do a 3-minute intestinal peristalsis for constipation, and run to the toilet on time every day [Li Xiao, health manager] #Health Manager Li Xiao # Constipation # Gastrointestinal Diseases # Health Preservation # Diseases ---------------------------------------------------------------------------------------------------------------------------------------- Hello, this is [Health Manager Li Xiao] I will share with you some practical and effective ways to keep healthy and recuperate. Pay close attention to me. One minute a day makes it easy to keep healthy! Please pay more attention and click Subscribe to watch at any time: [Join the membership channel] https://lixiao.page.link/huiyuan [More health knowledge] https://lixiao.page.link/dingyue [FaceBook Express] https://lixiao.page.link/fblianjie ---------------------------------------------------------------------------------------------------------------------------------------- [Health Manager Li Xiao] More wonderful video recommendations: Health preservation action series 🙋‍♀： https://lixiao.page.link/ysdongzuo Health preserving Acupoint Series 🔘： https://lixiao.page.link/ysxuewei Healthy Diet Series 🥗： https://lixiao.page.link/ysyinshi Skin problems series 👩： https://lixiao.page.link/yspifu ----------------------------------------------------------------------------------------------------------------------------------------