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If you or a loved one are experiencing irregular or missed periods, I recommend reading the book "No Period, Now What" by Dr. Nicola Rinaldi. It has all the answers to all the questions you might have on this subject. http://noperiod.info/book Mentioned in the video: -Shankara Naturals: https://www.shankara.com/ I use their "hydrating cleanser" and "fine line treatment" the most -Luminance Skincare: https://luminanceskincare.com/ I use their "Deep hydration" "sunscreen" "body lotion" and "gentle cleanser" the most -Skara CBD: https://bit.ly/33bpwad use "AMANDA" for 30% off! I use the 600 mg full spectrum tincture let's connect ♡ -instagram: @amandavsevilla -twitter: amandavsevilla -email: [email protected] ------------------------------ Food I Eat: http://bit.ly/AmandasVeganEats ------------------------------ More Vlogs: http://bit.ly/AmandasVlogs ------------------------------ I'm a dietitian too: http://bit.ly/DietitianVlogs ------------------------------ I did (2) yoga teacher training(s) in India: bit.ly/IndiaYogaTeacherTraining ------------------------------ And now I teach some: http://bit.ly/YogaWithAmanda AUDIBLE: www.audibletrial.com/applesandamandas free audiobook + 30 day free trial VIVOLIFE: AMANDA10 For 10% off using my link helps me out » http://bit.ly/2Wwn7br but you can always go straight to » vivolife.com *this video is not sponsored. I may receive a commission for purchases made through the links or discount codes. ------------------------------ This information should NOT be used as a substitute for the advice of your own physician and other health care providers. The information provided is for informational purposes only. Please seek out the advice of a healthcare professional if you feel this applies to you.