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disclaimer I can't tell you how much to eat, what to eat, when to eat, etc. Only a doctor or professional can tell you this information. Everyones body is different. Everyone needs a different amount of calories on their recovery path. An example of this is how my nutritionist is slowly increasing my calories every time I go into her office but other nutritionist or doctors may take another approach to this. Every doctor is different but they all know what they're doing and are trained to give you the right information. Yes, you can search for how many calories you should be eating on the internet but is it really accurate? No, not necessarily. Everyones body is different and everyone will need a different amount to recover. Some people will need more then others. No two recoveries will be the same and my recovery will be completely different from yours. This is because everyone's eating disorder story is different. How long I restricted for, the number I restricted at, etc. is all different from yours. All this contributes to how much you'll need to recover and only a doctor can truly determine and tell you.