James Hollingshead | My Desire to Win | Chest Workout at Kings Gym скачать в хорошем качестве

James Hollingshead | My Desire to Win | Chest Workout at Kings Gym

Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: https://muscle.ms/MuscleStrengthStore We're back with IFBB Pro and Redcon1 Athlete, James Hollingshead, and today, he's taking you through his "mighty" chest workout! Break out the pens and paper, because James is dropping a ton of knowledge in between sets on his training style, and you're not going to want to miss it. Workout included below. === JAMES' CHEST WORKOUT === Exercise 1 / Smith Machine Incline Press Exercise 2 / Incline Dumbbell Press Exercise 3 / Dumbbell Incline Fly Exercise 4 / Machine Decline Press Exercise 5 / Machine Fly Exercise 6 / Dumbbell Lateral Raise Follow James: IG:   / hollingshead89   YT:    / @hollingshead89   More from M&S: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/new... Instagram:   / muscleandstrength   Facebook:   / muscleandstrength   Twitter:   / muscle_strength   Pinterest:   / musclestrength   Music: Cody Martin - Insurgence Michael Briguglio - Syndrome Michael Briguglio - From Within #muscleandstrength #jameshollingshead #bodybuilding