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Stop trying to overwork yourself there’s only 24 hours in a day and you’re only one person in this video we go over and discuss why it’s so important to take your time to have breaks know when to work no winter to rise no one to have fun it’s really mindful that you do not overwork yourself or overwhelm yourself. That’s how you get stressed, anxiety, and feel depressed. We want to avoid any physical trauma, mentally emotionally subconsciously or financially and in order for you to not be stressed out to not be so anxious, you have to learn how to be present. You have to learn how to go with the flow. Sometimes you have to learn to do with where you are and what you have and genuinely be OK and allow the time to go by  https://booking.setmore.com/schedulea... Disclaimer *** There is no right or wrong way to heal yourself apply what resonates and leave the rest ! Make Sure To Follow Us here on Social Media to Stay UPDATED ⬇️ TIKTOK : TyiGuidance INSTAGRAM: Tyi_Guidance TWITTER: Tyi_Guidance WEBSITE: TyiGuidance.setmore.com Your Favorite Mental Health Specialists