Weight Loss Stall? Here's What's Really Happening | Carnivore Diet скачать в хорошем качестве

Weight Loss Stall? Here's What's Really Happening | Carnivore Diet

Are you hitting a Carnivore Diet weight loss stall? Understanding the truth behind the stall is the key to long-term fat loss and health. ⚓ In this video, I dive deep into the Carnivore Diet weight loss stall and explain why your body isn't failing—it’s actually resetting its baseline. If you’ve seen the scale stop moving while on a meat-based diet, I’m sharing the exact mindset shift you need to break through. Yesterday, at 276 lbs, I decided to stop waiting for "perfect" and just go for it. I incorporated my first half-mile run into my walk, and it felt incredible. 108 days into this Carnivore journey, I am 58 lbs down—an average of 0.53 lbs lost every single day. I’m sharing why I’ve shifted from daily weigh-ins to weekly trends and why intentional movement is the key to making this weight loss permanent. Huge Channel News: We hit 150 Subscribers! Thank you all for joining this community. Also, stay tuned for an upcoming interview with Dave Mac (No Carb Life @zerocarb)—I’m honored to share my Carnivore story with his massive community. In this video: ✅ The First Run: Why I started at 276 lbs. ✅ Decoding the Stall: Why your body needs to "normalize" its new weight. ✅ Creatine & Electrolytes: My daily stack for brain health and muscle recovery. ✅ Dave Mac Interview: Answering the email that shocked me. ✅ Community Shoutout: Thanking the 150 of you walking with me. Are you dealing with a stall right now? Let’s talk about it in the comments. We’re in this together! 👇 ⏳ Timestamps 00:00 – The First Run: Breaking the 275lb goal early. 01:45 – The Stats: 108 days, 58 lbs down, and the daily average. 02:45 – Shifting the Metric: Why I’m moving away from daily weigh-ins. 04:30 – Weekly Trends vs. Daily Fluctuations. 05:40 – What is a "Stall"? Your body resetting its baseline. 07:35 – Preferred Protein: Why I choose steak over ground beef. 08:45 – Supplementing for Performance: Creatine, LMT, and Black Tea. 11:00 – Training for Life: The long-term plan for Marathons & Triathlons. 12:15 – 150 Subscriber Milestone: Thank you! 13:20 – Dave Mac (No Carb Life) Interview Announcement. 15:30 – Community Engagement: Replying to your comments. #WeightLossJourney #CarnivoreDiet #NoCarbLife #150Subscribers #NoExcuses #RunningMotivation #105MileChallenge #DaveMac #DailyGrind #WeightLossStall #FatLoss #CarnivoreResults