Basic Heel Hook from the Guard (Top) - Brazilian Jiu-Jitsu [MRJJA IN CLASS 070] скачать в хорошем качестве

Basic Heel Hook from the Guard (Top) - Brazilian Jiu-Jitsu [MRJJA IN CLASS 070]

The heel hook is one of the most effective leg attacks out there. Learn how to perform the basic variation of this great move when approaching your opponent's open guard. BE SURE TO LIKE US ON FACEBOOK AND TO SUBSCRIBE TO OUR YOUTUBE CHANNEL TO HAVE ACCESS TO MORE FREE VIDEOS AND STAY UPDATED ON OUR NEW RELEASES!!! (LINKS BELOW) Our Website: http://www.mrjja.com Our YouTube:    / mariorobertojiujitsuacademyrochester   Like us on Facebook:   / mrjja   Follow us on Twitter:   / mrjja   Check us out on Instagram:   / mariorobertojj   Connect on Google+: http://plus.google.com/+MarioRobertoJ... DISCLAIMER: Martial arts training is a dangerous activity. The material in this video is for informational purposes only. The training and use of these techniques in real life can be highly dangerous to yourself or others. Jiu-Jitsu World Enterprises LLC and/or Mario Roberto do not recommend or endorse the use of any techniques or methods shown in this video. The viewer of any of our videos and written works assumes all consequences, liability and risks associated with attempting to execute any of the techniques and exercises presented here. Always consult your physician before you begin any martial arts or exercise program.