Скачать с ютуб Unlock Smooth Backward Stroking: Tips and Drills for Every Skater в хорошем качестве

Unlock Smooth Backward Stroking: Tips and Drills for Every Skater

This video is designed to help skaters of all levels learn and improve their backward stroking using simple, effective exercises. Whether you're a beginner just starting out or an advanced skater looking to refine your technique, these on-ice exercises will enhance your backward stroking skills. During stroking, remember to focus on proper posture with your back straight and head up, knee and ankle bend, and keeping your arms stretched out to the side. Push with the inside edge and extend your free leg with your foot turned out and pointed. Keep your hips over your skating foot and make sure to bend your ankle and knee before you push. Incorporate these tips and drills into your regular practice to build strength, control, and fluidity in your backward stroking. Watch, learn, and practice to see significant improvements in your skating performance. 🚀 If you enjoyed this video, please give it a thumbs up, subscribe, and hit the bell for more skating tips and tutorials. Your support helps us create more valuable content for you! Share your progress in the comments below, and let's keep improving together! 🌐 Follow me for More! 🌟 Website: https://www.styleskating.com/ Instagram:   / styleskating   Facebook: ​​  / styleskating   LinkedIn:   / natalya-khazova   🎒 Essentials for Your Off-Ice Bag: Jump rope https://amzn.to/3UHC0En Elastic bands with loops, varying resistance https://amzn.to/4a1SGuH Water bottle https://amzn.to/4b4t69N Yoga mat https://amzn.to/3QuvsGJ Foam roller https://amzn.to/3Wps0Rw Spinner https://amzn.to/3WonGC1 Metal spinner https://amzn.to/44rf9Ad 🧊 Essentials for Your On-Ice Bag: Blade guards https://amzn.to/4bh757m Soakers https://amzn.to/3wsOkyW Skate wipe cloth https://amzn.to/3QruX08 Gloves https://amzn.to/3xXZn3Q Warm vest https://amzn.to/44nxJt0 Water bottle https://amzn.to/4b4t69N Extra laces https://amzn.to/44mcjwp Butt pad https://amzn.to/3xXPkeZ Extra skating socks https://amzn.to/4bb3hVg 🚑 First Aid kit: Mini First Aid Kit https://amzn.to/4aAJZaZ Instant Ice Cold Pack https://amzn.to/3X68l9L *Note: This includes Amazon Associate links. #BackwardStroking #FigureSkating #SkatingExercises #BeginnerSkaters #SkatingSkills