Dr Bill Harris, PhD | Omega-3 - Healthspan's Best Friend скачать в хорошем качестве

Dr Bill Harris, PhD | Omega-3 - Healthspan's Best Friend

New to Omega-3 Fatty Acids? If you don’t know what fatty acids are or what they do for our health, there is no one better to learn from than Dr Harris on the topic. Ranked among the top 2% of scientists worldwide based on the impact of his research, Dr. Bill Harris has been a leading researcher in omega-3 fatty acids for over 40 years. “If you care what your cholesterol level is, you better care what your omega 3 is because it’s more important than cholesterol in terms of telling you about your risk for heart disease”. Here with Ben, Dr Harris unveils how these essential nutrients, found predominantly in marine sources like EPA and DHA, are vital for reducing risks associated with major health issues such as heart disease, stroke, cognitive decline, and premature death. Dr Bill Harris has over 300 scientific papers on fatty acids and health, the vast majority on omega-3. He has been on the faculty of three medical schools (Universities of Kansas, Missouri (at Kansas City), and South Dakota), and has received 5 NIH grants to study omega-3. He was the co-author on three AHA statements on fatty acids and heart health. As the co-inventor of the Omega-3 Index (and other omega-3 blood tests) and founder of OmegaQuant Analytics. Find Dr Bill Harris and learn more: Fatty Acid Research Institute - https://www.faresinst.org/ Omegaquant Test - want to measure your omega-3 levels? Order a dry blood spot test here. We’ve done it - it’s easy. https://omegaquant.com/omega-3-index-... Studies mentioned or related to this episode: The Effects of Omega-3 Fatty Acid Supplementation on the Lipid Profile and Cardiovascular Markers Following Downhill Running in Long-Distance Runners - https://www.ncbi.nlm.nih.gov/pmc/arti... Plasma BDNF is a more reliable biomarker than erythrocyte omega-3 index for the omega-3 fatty acid enrichment of brain - https://www.nature.com/articles/s4159... Can omega-3 fatty acids help protect against hearing loss? - https://www.medicalnewstoday.com/arti... Assessing the Efficacy of Omega-3 Fatty Acids + Statins vs. Statins Only on Cardiovascular Outcomes: A Systematic Review and Meta-Analysis of 40,991 Patients - https://www.sciencedirect.com/science... Omega-3 supplementation increases omega-3 fatty acids in lipid compartments that can be taken up by the brain independent of APOE genotype status: A secondary analysis from a randomised controlled trial1 - https://content.iospress.com/articles... Estimation and predictors of the Omega-3 Index in the UK Biobank - https://www.cambridge.org/core/journa... Omega-3 Fatty Acids Improve Functionality of High-Density Lipoprotein in Individuals With High Cardiovascular Risk: A Randomized, Parallel, Controlled and Double-Blind Clinical Trial - https://www.frontiersin.org/articles/... --------------------------------------------------------------------------------------------------------------------------- 🤝 Join the community - by subscribing, you are self selecting as a health nerd. We like you. We applaud you. You are shaping in real time the future of health information. As a thank you, we pledge to bring you the best we can, where we are, with the tools we have. 🎧 Listen to us on-the-go! Available wherever you listen to your favourite podcasts. New episode every Wednesday! Disclaimer - https://www.canva.com/design/DAF6uea0...