Move and Be Still: Spring Equinox скачать в хорошем качестве

Move and Be Still: Spring Equinox

The Spring Equinox has been honored for thousands of years as a celebration of life and fertility. The rebirth of spring reminds us that we cannot be born again until we experience a sort of death- shedding of old layers, habits, and outdated beliefs- to create space to plant seeds of growth and renewal. Once we plant those seeds, we can take the action energy of spring and start to bloom! If you enjoy these classes, follow me on Instagram @alignwithamberyoga for information on live and in-person practices. If you feel drawn to make a donation for this offering, my Venmo is @Amber-Viles22. I am so thankful for the ability to do what I love, and for the students who support me along this journey.