The Dangers of Poor Sleep on Your Immune System (WATCH NOW) скачать в хорошем качестве

The Dangers of Poor Sleep on Your Immune System (WATCH NOW)

Are you getting enough quality sleep? In this video, we explore the critical connection between poor sleep and its detrimental effects on your health and immune system. Discover how lack of rest can compromise your body’s defenses, making you feel worse in certain illnesses. Especially know the evidence based research behind autoimmune diseases of the thyroid, gut, lupus, rheumatoid arthritis and how sleep affects symptoms. Don’t let poor sleep undermine your well-being – take action today! Remember to like, subscribe, and hit the notification bell for more health-related content. Sleep well, stay healthy! **** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.