High Protein Fitness Cookies 🍪 Healthy Oatmeal Snack You’ll Love! скачать в хорошем качестве

High Protein Fitness Cookies 🍪 Healthy Oatmeal Snack You’ll Love!

Fuel your day with these high-protein fitness cookies 💪, made with oats, tahini, and zero refined sugar! Soft, chewy, and perfectly balanced between healthy and delicious, they’re ideal for athletes, gym lovers, or anyone who wants clean energy without guilt. 🥣 What’s Inside: • Roasted oat flour (ground): 160g (1¾ cup) • Date syrup or grape molasses: 60 g (⅓ cup) • Tahini: 90 g (⅓ cup) • Vanilla 1/2 tsp . cinnamon: 1/2 tsp ⸻ 🔁 Substitutions • You can replace roasted oat flour with almond flour if desired. • You can replace tahini with peanut butter. ⸻ 💡 Tips • If the dough is too soft → add a little more oat flour. • If it feels too dry → add a bit more syrup or tahini. • After baking, let them cool completely before serving. ⸻ 🔥 Temperature & Baking Time • Oven: 160°C (320°F)-10min • Electric oven: 160°C (320°F)-10min • Toaster oven: 160°C (320°F)- 8-9 min • Microwave / convection oven: 150°C (300°F)-9-10 min • Air fryer: 140°C (285°F)- 7-8 min ⸻ 🔥 Perfect for: • Post-workout snack • Healthy breakfast • Pre-gym energy boost • Clean eating lifestyle ✨ Only 10 minutes to bake, 100% sugar-free, gluten-free, and dairy-free! You won’t believe something this delicious can be so good for you. 🍪 Sesame Healthy Cookies | Crispy, Sugar-Free Treat!    • Sesame Healthy Cookies | Crispy, Sugar-Fre...   Healthy Cookie Recipe Made Easy – No Butter, No Eggs, No Mixer!    • Healthy Cookie Recipe Made Easy – No Butte...   #fitnesscookies #highprotein #healthycookies #oatmealcookies #fitfood #proteinrecipe #healthysnack #cleaneating #gymmeal #easybaking 0:00 Intro – Fitness Cookies 0:20 Mixing the Dough 3:02 Baking Process 4:28 Cooling & Texture 5:22 Taste Test & Macros 5:36 Outro / Subscribe