HIGH Protein Full Day of Eating [3200 Calories] скачать в хорошем качестве

HIGH Protein Full Day of Eating [3200 Calories]

Struggling to hit your protein intake? Fear not, in today's 3200 calorie full day of eating, I give you an example of a few high protein meals for both guys and girls This is more than likely the last macro increase before I start my cut, I'm getting itchy feet and if I'm being completely honest my hearts not totally in this current gaining phase I'm looking forward to seeing what we can do condition wise this year with this slight change in training, tracking output will need to be slightly tighter than in previous dieting phases, especially as I'm not pushing testosterone up // F O L L O W Instagram | @tmcycles @flowbymaw TikTok | @tmcycles Website | https://www.flowbymaw.com/ // J O I N The Vault and gain access to 200+ exclusive videos about training, nutrition, supplements and business as well as the Level Up & Retribution series' https://www.tmcycles.co.uk/ // S U P P L E M E N T S For all of your bodybuilding and lifestyle supplements head to https://insightsupps.com/ Use Code TMC10 for 10% off your entire basket