Relationship Help! Libido and relationship satisfaction скачать в хорошем качестве

Relationship Help! Libido and relationship satisfaction

Are you wondering if low libido means there’s something wrong with your relationship? In this video, I share my perspective as a couples therapist on why “normal” is a toxic word when it comes to intimacy, and how to focus on what really matters for relationship satisfaction and a fulfilling sex life. I’ll walk you through practical tips, mindset shifts, and real talk about desire, logistics, and the power of play in the bedroom. If you want to stop judging your performance and start enjoying intimacy again, this is for you. Take my relationship quiz or sign up to my email newsletter here https://preview.mailerlite.io/forms/1... 🔔 Don’t forget to subscribe for more honest advice on relationships and intimacy! CHAPTERS: 00:00 – Introduction: Is low libido a problem? 00:31 – Who I am & why “normal” is a trap 01:10 – The anxiety behind “normal” and why it doesn’t help 02:13 – Forgetting how to “play the game” of sex 03:06 – The importance of sexual infrastructure 04:36 – Lowering the barrier: Making intimacy easier 06:01 – Switching from “life mode” to “sexy time” 07:06 – Why desire isn’t a light switch 08:10 – The critical role of transition time 09:09 – The mental checklist trap in the bedroom 10:43 – Overthinking vs. feeling: Enjoying the moment 12:01 – The power of play and fantasy 13:07 – Creating a judgment-free space for fantasies 14:45 – Consent, boundaries, and saying “no” kindly 15:45 – The real intimacy killer: unresolved conflict 16:30 – Repairing ruptures and reconnecting If you found this helpful, please like, comment, and share your thoughts or questions below. I’d love to hear from you! RelationshipAdvice #LowLibido #Intimacy #CouplesTherapy #SexualHealth