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Rewiring Your Relationship with Food

Therapy for Eating Disorders: Research and Critique These sources collectively focus on the nature and treatment of Binge Eating Disorder (BED) and other eating disorders, primarily through the lens of Cognitive Behavioural Therapy (CBT). One lengthy source provides a detailed psychoeducational overview of BED, differentiating it from bulimia nervosa and emotional overeating, explaining how restriction fuels the binge cycle, and outlining practical, structured CBT-oriented strategies for recovery, such as regular eating and urge-surfing. Complementary academic excerpts discuss the efficacy and dissemination of Fairburn’s enhanced CBT (CBT-E), asserting it as a leading, evidence-based, "transdiagnostic" approach recommended internationally for various eating disorders. Finally, a critical commentary from a podcast reviews the application of Fairburn’s program, praising its structure but strongly critiquing its lack of empathy, rigid enforcement of rules like mandatory food monitoring, and failure to account for complex emotional factors or non-logical drivers of disordered eating.