How To Stop Caring What People Think (12 Stoic Strategies) скачать в хорошем качестве

How To Stop Caring What People Think (12 Stoic Strategies)

Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/dailystoic. (Sponsored by BetterHelp) 📖 Preorder the final book in Ryan Holiday's Stoic Virtues Series: https://store.dailystoic.com/pages/wi... ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 🤝 Join the largest community of Stoics ever in history and get exclusive bonuses at https://dailystoiclife.com Instagram: ​  / dailystoic   X: https://x.com/dailystoic Facebook:   / dailystoic   TikTok:   / daily_stoic   #Stoicism​ #DailyStoic​ #RyanHoliday​ 00:00:00-00:00:27 Intro 00:00:28-00:00:37 The Stoic Guide to Stop Caring What People Think of You 00:00:38-00:05:16 Part I: Challenge Conventions 00:05:17-00:07:36 Part II: Nobody is Thinking About You 00:07:38-00:09:45 Part III: Embrace What Makes You Unique 00:09:46-00:13:14 Part IV: Don't Let Others Hold You Back 00:13:15-00:16:39 Part V: Focus On What You Control 00:16:43-00:18:54 Part VI: Gat A Closer Look at That Person 00:18:56-00:21:23 Part VII: Zoom Out 00:21:24-00:24:44 Part VIII: See People's Opinions for What They Really Are 00:24:45-00:28:56 Part IX: Identify the Opinion that Actually Matter 00:28:56-00:31:03 Part X: Don't Chase Respect (Earn It) 00:31:05-00:32:32 Part XI: Exposure Therapy 00:32:34-00:33:57 Part XII: Ask Yourself These Questions